Yogic Diet Blueprint

Course Summary

Quick tips to follow to adapt the best form of healthy lifestyle using Yogic Diet

Course Curriculum

Concept of Yogic Diet
4 Lessons
- Diet Vs Nutrition
  Start
- What is the Characteristic of Your Diet
  Start
- 7 Tips to include Yogic Diet in your daily nutrition
  Start
- Impact of Yogic Diet on Your Body and Mind
  Start
Mind Your Meal
3 Lessons
- Mindful Vs Mindless Eating
  Start
- 6 Tips to eat mindfully
  Start
- 11 Dos to Follow to adapt Yogic Diet
  Start
Food to eat/Avoid for Healthy, Happy Lungs
2 Lessons
- Food for happy & healthy lungs
  Start
- Top 5 Food combination to Avoid
  Start

Y Kishore

Breathing Fitness Expert & Women Wellnesspreneur with a mission to help people to connect and unleash the power of their breath.

John Smith

Developer

Highly Recommended Course. Easy to Understand, Informative, Very Well Organized. The Course is Full of Practical and Valuable for Anyone who wants to Enhance their Skills. Really Enjoyed it. Thank you!!

Course Pricing

Yogic Diet Blueprint

7999 INR

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