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Stress Dissolver Blueprint

Stress Dissolver Blueprint: Your Path to Calm and Clarity

Course Summary

5 Days Breathing Fitness Challenge, A very accessible program, is designed to help people take ownership and responsibility of their own health using their breath. It will teach you how to breathe Right & more deeply by understanding the principle of Breath Flow. The air that we breathe into our lungs should flow through every organ in the body on its journey out again; if not then there's an obstruction somewhere along this process - which can lead us towards ill-health or even death.

Course Curriculum

Stress Dissolver Blueprint
1 Lesson
- Congratulations..! Let's connect
  Start
Breath Vs Emotions
1 Lesson
- A breathing Guideline for Every Emotion- Know how your emotions impacts your Breathing
  Start
Powerful Stress Dissolver Breath
1 Lesson
- 4 min Breathwork Practice to calm mind anytime
  Start

Y Kishore

Breathing Fitness Expert & Women Wellnesspreneur with a mission to help people to connect and unleash the power of their breath.

John Smith

Developer

Highly Recommended Course. Easy to Understand, Informative, Very Well Organized. The Course is Full of Practical and Valuable for Anyone who wants to Enhance their Skills. Really Enjoyed it. Thank you!!

Stress Dissolver Blueprint

Stress Dissolver Blueprint: Your Path to Calm and Clarity

Course Summary

Course Curriculum