Apply Flow Principle to Burn FAT

Course Summary

The "Apply Flow Principle to Burn FAT" course teaches participants how to use the science of flow to maximize fat loss and boost metabolism. The course covers the principles of flow and how they can be applied to exercise and nutrition for optimal results. Participants will learn how to create a personalized flow-based workout routine and meal plan to achieve their fat loss goals. The course also includes practical tips and strategies for overcoming common obstacles to fat loss, such as cravings

Course Curriculum

Flow to Burn Fat- Introduction Session
1 Lesson
- Know your Flow Journey
  Start
DAY 1- Intention to Flow
1 Lesson
- How to build Flow in Life + 7 Mindset rituals
  Start
Day 2- Breath Walk
1 Lesson
- Learn how to walk so that you do not fall. Sync your Breath with walk.
  Start
Day 3- Olfactory + Taste of Flow + Flow workout + My Flow Plan
1 Lesson
- Learn how to experience with taste and smell of Low along with flow workout
  Start
Day 4
1 Lesson
- Auditory Flow Alignment + Flow Workout (Awe Mindset + Nirvana Flow Triggers + Body Scan + Dolphin Breath)
  Start
Day 5
1 Lesson
- Detox Process- Laghu Shankha Prakshalan
  Start

Y Kishore

Breathing Fitness Expert & Women Wellnesspreneur with a mission to help people to connect and unleash the power of their breath.

John Smith

Developer

Highly Recommended Course. Easy to Understand, Informative, Very Well Organized. The Course is Full of Practical and Valuable for Anyone who wants to Enhance their Skills. Really Enjoyed it. Thank you!!

Apply Flow Principle to Burn FAT

"Maximize Fat Loss and Boost Your Metabolism with the Science of Flow"

Course Summary

Course Curriculum

Flow to Burn Fat- Introduction Session

DAY 1- Intention to Flow

Day 2- Breath Walk

Day 3- Olfactory + Taste of Flow + Flow workout + My Flow Plan

Day 4

Day 5

Y Kishore

John Smith

Highly Recommended Course. Easy to Understand, Informative, Very Well Organized. The Course is Full of Practical and Valuable for Anyone who wants to Enhance their Skills. Really Enjoyed it. Thank you!!

Course Pricing